Category: Research

Meditation: The Secret Ingredient for a Happy Tummy

Posted by AnnaKay Tolberk | May 4, 2023 | Research

Studies* show that regular meditation can reduce stress, and that’s not just good news for...

Posted by AnnaKay Tolberk | May 1, 2023 | Research

It’s no secret anxiety affects the body in general, but studies have shown that most people who...

Posted by AnnaKay Tolberk | Apr 28, 2023 | Research

I’m going to admit that I’d never even heard of the gut-brain access until I started learning more...

Posted by AnnaKay Tolberk | Apr 26, 2023 | Research

Did you know there may be a link between Osteoporosis and irritable bowel?* Yeah, I was as...